100% GROUND BEEF BURGERS vs CHICKEN FILLET WHITE MEAT CHICKEN FRITTER
Nutrition comparison per 100 g serving
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CHICKEN FILLET WHITE MEAT CHICKEN FRITTER wins in 7 out of 10 nutrient categories
100% GROUND BEEF BURGERS: 1
vs
CHICKEN FILLET WHITE MEAT CHICKEN FRITTER: 7
(2 ties)
Overview
| Nutrient | 100% GROUND BEEF BURGERS | CHICKEN FILLET WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Calories | 257 cal | 187 cal | |
| Protein | 18.6 g | 19.3 g | |
| Carbs | 0 g | 21.3 g | |
| Fat | 20.4 g | 2.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GROUND BEEF BURGERS | CHICKEN FILLET WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GROUND BEEF BURGERS | CHICKEN FILLET WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 53 MG | 620 MG |