100% GRASSFED BEEF vs CORN STICK
Nutrition comparison per 100 g serving
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100% GRASSFED BEEF wins in 6 out of 10 nutrient categories
100% GRASSFED BEEF: 6
vs
CORN STICK: 1
(3 ties)
Overview
| Nutrient | 100% GRASSFED BEEF | CORN STICK | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 42.9 g | 7.1 g | |
| Carbs | 21.4 g | 53.6 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASSFED BEEF | CORN STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASSFED BEEF | CORN STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 2,250 MG | 1,179 MG |