100% GRASS FED TENDERLOIN vs 100% GRASSFED GROUND BEEF

Nutrition comparison per 100 g serving

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100% GRASS FED TENDERLOIN wins in 4 out of 8 nutrient categories

100% GRASS FED TENDERLOIN: 4 vs 100% GRASSFED GROUND BEEF: 1 (3 ties)

Overview

Nutrient	100% GRASS FED TENDERLOIN	100% GRASSFED GROUND BEEF	Winner
Calories	129 cal	223 cal
Protein	22.4 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	5.3 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS FED TENDERLOIN	100% GRASSFED GROUND BEEF	Winner
Iron, Fe	2.1 MG	1.5 MG
Sodium, Na	41 MG	62 MG

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