100% GRASS FED ROUND TIP BEEF STEAK vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 7 out of 10 nutrient categories
100% GRASS FED ROUND TIP BEEF STEAK: 2
vs
TRADER JOE'S: 7
(1 ties)
Overview
| Nutrient | 100% GRASS FED ROUND TIP BEEF STEAK | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 125 cal | 145 cal | |
| Protein | 22.3 g | 26.3 g | |
| Carbs | 0 g | 4.0 g | |
| Fat | 3.1 g | 2.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED ROUND TIP BEEF STEAK | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | 100% GRASS FED ROUND TIP BEEF STEAK | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 8.3 MG | |
| Sodium, Na | 58 MG | 434 MG |