100% GRASS-FED ORGANIC SHARP CHEDDAR vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
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100% GRASS-FED ORGANIC SHARP CHEDDAR wins in 4 out of 10 nutrient categories
100% GRASS-FED ORGANIC SHARP CHEDDAR: 4
vs
COTTAGE CHEESE: 2
(4 ties)
Overview
| Nutrient | 100% GRASS-FED ORGANIC SHARP CHEDDAR | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 62 cal | |
| Protein | 25 g | 10.6 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS-FED ORGANIC SHARP CHEDDAR | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS-FED ORGANIC SHARP CHEDDAR | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 354 MG |