100% GRASS FED vs GROUND PLANT-BASED
Nutrition comparison per 100 g serving
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GROUND PLANT-BASED wins in 8 out of 10 nutrient categories
100% GRASS FED: 1
vs
GROUND PLANT-BASED: 8
(1 ties)
Overview
| Nutrient | 100% GRASS FED | GROUND PLANT-BASED | Winner |
|---|---|---|---|
| Calories | 241 cal | 239 cal | |
| Protein | 18.8 g | 19.5 g | |
| Carbs | 0 g | 6.2 g | |
| Fat | 18.8 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED | GROUND PLANT-BASED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 49 MG | 345 MG |