100% GRASS FED GROUND BISON vs SHAVED BEEF

Nutrition comparison per 100 g serving

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100% GRASS FED GROUND BISON wins in 4 out of 12 nutrient categories

100% GRASS FED GROUND BISON: 4 vs SHAVED BEEF: 2 (6 ties)

Overview

Nutrient	100% GRASS FED GROUND BISON	SHAVED BEEF	Winner
Calories	134 cal	179 cal
Protein	21.4 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRASS FED GROUND BISON	SHAVED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% GRASS FED GROUND BISON	SHAVED BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.3 MG
Potassium, K	0 MG	321 MG
Sodium, Na	54 MG	71 MG

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