100% GRASS FED GROUND BEEF PATTIES vs BEEF SKIRT STEAK FOR FAJITAS

Nutrition comparison per 100 g serving

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100% GRASS FED GROUND BEEF PATTIES wins in 5 out of 10 nutrient categories

100% GRASS FED GROUND BEEF PATTIES: 5 vs BEEF SKIRT STEAK FOR FAJITAS: 3 (2 ties)

Overview

Nutrient	100% GRASS FED GROUND BEEF PATTIES	BEEF SKIRT STEAK FOR FAJITAS	Winner
Calories	212 cal	170 cal
Protein	18.5 g	17.0 g
Carbs	0 g	1.8 g
Fat	15.2 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS FED GROUND BEEF PATTIES	BEEF SKIRT STEAK FOR FAJITAS
Calcium, Ca	13 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	66 MG	545 MG
Zinc, Zn	4.5 MG	0 MG

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