100% GRASS FED GROUND BEEF PATTIES vs ARTISAN SAUSAGE
Nutrition comparison per 100 g serving
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ARTISAN SAUSAGE wins in 7 out of 12 nutrient categories
100% GRASS FED GROUND BEEF PATTIES: 3
vs
ARTISAN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | 100% GRASS FED GROUND BEEF PATTIES | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 263 cal | |
| Protein | 18.5 g | 29.3 g | |
| Carbs | 0 g | 11.1 g | |
| Fat | 15.2 g | 12.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED GROUND BEEF PATTIES | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS FED GROUND BEEF PATTIES | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 434 MG | |
| Sodium, Na | 66 MG | 586 MG | |
| Zinc, Zn | 4.5 MG | 0 MG |