100% GRASS FED GROUND BEEF vs 100% PURE GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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100% GRASS FED GROUND BEEF wins in 4 out of 10 nutrient categories

100% GRASS FED GROUND BEEF: 4 vs 100% PURE GROUND BEEF PATTIES: 3 (3 ties)

Overview

Nutrient	100% GRASS FED GROUND BEEF	100% PURE GROUND BEEF PATTIES	Winner
Calories	161 cal	146 cal
Protein	20.5 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	7.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS FED GROUND BEEF	100% PURE GROUND BEEF PATTIES
Calcium, Ca	0 MG	13 MG
Iron, Fe	2.4 MG	2.4 MG
Sodium, Na	67 MG	66 MG
Zinc, Zn	4.7 MG	0 MG

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