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100% GRASS FED GROUND BEEF vs ANGUS GROUND BEEF

Nutrition comparison per 100 g serving

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ANGUS GROUND BEEF wins in 10 out of 14 nutrient categories
100% GRASS FED GROUND BEEF: 0 vs ANGUS GROUND BEEF: 10 (4 ties)

Overview

Nutrient 100% GRASS FED GROUND BEEF ANGUS GROUND BEEF Winner
Calories 214 cal 152 cal
Protein 18.8 g 20.5 g
Carbs 0 g 0 g Tie
Fat 15.2 g 7.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 100% GRASS FED GROUND BEEF ANGUS GROUND BEEF Winner
Niacin 0 MG 5.4 MG
Vitamin B-12 0 UG 2.1 UG
Vitamin B-6 0 MG 0.4 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral 100% GRASS FED GROUND BEEF ANGUS GROUND BEEF Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 1.6 MG 2.4 MG
Sodium, Na 58 MG 67 MG
Zinc, Zn 0 MG 4.7 MG
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