100% GRASS FED BEEF RUMP ROAST vs 100% GRASS FED BEEF RIBEYE STEAK

Nutrition comparison per 100 g serving

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100% GRASS FED BEEF RIBEYE STEAK wins in 5 out of 9 nutrient categories

100% GRASS FED BEEF RUMP ROAST: 2 vs 100% GRASS FED BEEF RIBEYE STEAK: 5 (2 ties)

Overview

Nutrient	100% GRASS FED BEEF RUMP ROAST	100% GRASS FED BEEF RIBEYE STEAK	Winner
Calories	152 cal	116 cal
Protein	19.6 g	22.3 g
Carbs	0 g	3.6 g
Fat	13.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS FED BEEF RUMP ROAST	100% GRASS FED BEEF RIBEYE STEAK
Iron, Fe	1.6 MG	2.4 MG
Potassium, K	0 MG	357 MG
Sodium, Na	71 MG	54 MG

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