100% GRASS FED BEEF RIBEYE STEAK vs GROUND PORK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% GRASS FED BEEF RIBEYE STEAK: 2 vs GROUND PORK: 2 (7 ties)

Overview

Nutrient	100% GRASS FED BEEF RIBEYE STEAK	GROUND PORK	Winner
Calories	250 cal	241 cal
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	19.6 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRASS FED BEEF RIBEYE STEAK	GROUND PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% GRASS FED BEEF RIBEYE STEAK	GROUND PORK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	0.3 MG
Sodium, Na	49 MG	49 MG	Tie
Zinc, Zn	4.7 MG	0 MG

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