100% GRASS FED BEEF FOR STEW vs GROUND BEEF CHUCK

Nutrition comparison per 100 g serving

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100% GRASS FED BEEF FOR STEW wins in 5 out of 10 nutrient categories

100% GRASS FED BEEF FOR STEW: 5 vs GROUND BEEF CHUCK: 2 (3 ties)

Overview

Nutrient	100% GRASS FED BEEF FOR STEW	GROUND BEEF CHUCK	Winner
Calories	196 cal	252 cal
Protein	19.6 g	17.2 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	19.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS FED BEEF FOR STEW	GROUND BEEF CHUCK
Iron, Fe	1.6 MG	0 MG
Potassium, K	0 MG	272 MG
Sodium, Na	58 MG	66 MG
Zinc, Zn	4.7 MG	0 MG

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