100% GRASS FED BEEF CHUCK ARM ROAST vs GRASS FED ORGANIC BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

100% GRASS FED BEEF CHUCK ARM ROAST: 2 vs GRASS FED ORGANIC BEEF: 2 (5 ties)

Overview

Nutrient	100% GRASS FED BEEF CHUCK ARM ROAST	GRASS FED ORGANIC BEEF	Winner
Calories	241 cal	214 cal
Protein	19.6 g	19.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	17.9 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS FED BEEF CHUCK ARM ROAST	GRASS FED ORGANIC BEEF	Winner
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	62 MG	49 MG
Zinc, Zn	4.7 MG	0 MG

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