100% GRASS FED BEEF CHUCK ARM ROAST vs GRASS FED GROUND LAMB

Nutrition comparison per 100 g serving

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100% GRASS FED BEEF CHUCK ARM ROAST wins in 5 out of 9 nutrient categories

100% GRASS FED BEEF CHUCK ARM ROAST: 5 vs GRASS FED GROUND LAMB: 1 (3 ties)

Overview

Nutrient	100% GRASS FED BEEF CHUCK ARM ROAST	GRASS FED GROUND LAMB	Winner
Calories	250 cal	283 cal
Protein	18.8 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	18.8 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS FED BEEF CHUCK ARM ROAST	GRASS FED GROUND LAMB
Iron, Fe	1.6 MG	1.6 MG
Sodium, Na	62 MG	58 MG
Zinc, Zn	4.7 MG	0 MG

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