100% GRASS FED BEEF CHUCK ARM ROAST vs GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

Ad 468x60

100% GRASS FED BEEF CHUCK ARM ROAST wins in 4 out of 9 nutrient categories

100% GRASS FED BEEF CHUCK ARM ROAST: 4 vs GROUND BEEF PATTIES: 1 (4 ties)

Overview

Nutrient	100% GRASS FED BEEF CHUCK ARM ROAST	GROUND BEEF PATTIES	Winner
Calories	250 cal	312 cal
Protein	18.8 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	18.8 g	27.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS FED BEEF CHUCK ARM ROAST	GROUND BEEF PATTIES	Winner
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	62 MG	67 MG
Zinc, Zn	4.7 MG	0 MG

Ad 728x90