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100% GRASS FED BEEF vs BONELESS BACON WRAPPED PORK FILET

Nutrition comparison per 100 g serving

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100% GRASS FED BEEF wins in 4 out of 10 nutrient categories
100% GRASS FED BEEF: 4 vs BONELESS BACON WRAPPED PORK FILET: 3 (3 ties)

Overview

Nutrient 100% GRASS FED BEEF BONELESS BACON WRAPPED PORK FILET Winner
Calories 170 cal 176 cal
Protein 22.3 g 16.9 g
Carbs 0 g 0 g Tie
Fat 8.0 g 12.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral 100% GRASS FED BEEF BONELESS BACON WRAPPED PORK FILET Winner
Calcium, Ca 0 MG 6 MG
Iron, Fe 1.6 MG 0.7 MG
Potassium, K 0 MG 308 MG
Sodium, Na 62 MG 317 MG
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