100% GRASS-FED BEEF vs WEIS
Nutrition comparison per 100 g serving
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100% GRASS-FED BEEF wins in 4 out of 10 nutrient categories
100% GRASS-FED BEEF: 4
vs
WEIS: 3
(3 ties)
Overview
| Nutrient | 100% GRASS-FED BEEF | WEIS | Winner |
|---|---|---|---|
| Calories | 244 cal | 250 cal | |
| Protein | 13.3 g | 15.5 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 20 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS-FED BEEF | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 2.9 MG |
Minerals
| Mineral | 100% GRASS-FED BEEF | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 711 MG | 726 MG |