100% GRASS FED BEEF vs NEW YORK STRIP

Nutrition comparison per 100 g serving

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NEW YORK STRIP wins in 3 out of 10 nutrient categories

100% GRASS FED BEEF: 2 vs NEW YORK STRIP: 3 (5 ties)

Overview

Nutrient	100% GRASS FED BEEF	NEW YORK STRIP	Winner
Calories	170 cal	116 cal
Protein	20.5 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRASS FED BEEF	NEW YORK STRIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% GRASS FED BEEF	NEW YORK STRIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	8,928.6 MG	3.2 MG
Sodium, Na	54 MG	45 MG

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