100% GRASS-FED BEEF vs LEAN GROUND BEEF FOR CHILI

Nutrition comparison per 100 g serving

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LEAN GROUND BEEF FOR CHILI wins in 4 out of 8 nutrient categories

100% GRASS-FED BEEF: 1 vs LEAN GROUND BEEF FOR CHILI: 4 (3 ties)

Overview

Nutrient	100% GRASS-FED BEEF	LEAN GROUND BEEF FOR CHILI	Winner
Calories	205 cal	152 cal
Protein	21.4 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS-FED BEEF	LEAN GROUND BEEF FOR CHILI	Winner
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	45 MG	62 MG

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