100% GRASS-FED BEEF vs RAW - UNCOOKED PORK - CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
100% GRASS-FED BEEF wins in 3 out of 10 nutrient categories
100% GRASS-FED BEEF: 3
vs
RAW - UNCOOKED PORK - CHORIZO: 2
(5 ties)
Overview
| Nutrient | 100% GRASS-FED BEEF | RAW - UNCOOKED PORK - CHORIZO | Winner |
|---|---|---|---|
| Calories | 244 cal | 244 cal | Tie |
| Protein | 13.3 g | 15.6 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS-FED BEEF | RAW - UNCOOKED PORK - CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 5.3 MG |
Minerals
| Mineral | 100% GRASS-FED BEEF | RAW - UNCOOKED PORK - CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 711 MG | 556 MG |