100% GRASS FED BEEF vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
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100% GRASS FED BEEF wins in 4 out of 9 nutrient categories
100% GRASS FED BEEF: 4
vs
GROUND BEEF CHUCK: 2
(3 ties)
Overview
| Nutrient | 100% GRASS FED BEEF | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 170 cal | 253 cal | |
| Protein | 20.5 g | 17.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED BEEF | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 8,928.6 MG | 1.8 MG | |
| Sodium, Na | 54 MG | 67 MG |