100% GRASS-FED BEEF vs NATURAL GROUND LAMB

Nutrition comparison per 100 g serving

Ad 468x60

100% GRASS-FED BEEF wins in 3 out of 10 nutrient categories

100% GRASS-FED BEEF: 3 vs NATURAL GROUND LAMB: 2 (5 ties)

Overview

Nutrient	100% GRASS-FED BEEF	NATURAL GROUND LAMB	Winner
Calories	205 cal	259 cal
Protein	21.4 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	20.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRASS-FED BEEF	NATURAL GROUND LAMB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% GRASS-FED BEEF	NATURAL GROUND LAMB	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	45 MG	71 MG

Ad 728x90