100% GRASS FED ANGUS BEEF RIBEYE STEAK vs 100% GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
100% GRASS FED GROUND BEEF wins in 3 out of 11 nutrient categories
100% GRASS FED ANGUS BEEF RIBEYE STEAK: 2
vs
100% GRASS FED GROUND BEEF: 3
(6 ties)
Overview
| Nutrient | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 23.2 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 36 MG | 58 MG |