100% GRASS FED ANGUS BEEF BOTTOM ROUND ROAST vs GROUND CHUCK BEEF

Nutrition comparison per 100 g serving

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100% GRASS FED ANGUS BEEF BOTTOM ROUND ROAST wins in 5 out of 11 nutrient categories

100% GRASS FED ANGUS BEEF BOTTOM ROUND ROAST: 5 vs GROUND CHUCK BEEF: 2 (4 ties)

Overview

Nutrient	100% GRASS FED ANGUS BEEF BOTTOM ROUND ROAST	GROUND CHUCK BEEF	Winner
Calories	143 cal	259 cal
Protein	21.4 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	20.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRASS FED ANGUS BEEF BOTTOM ROUND ROAST	GROUND CHUCK BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% GRASS FED ANGUS BEEF BOTTOM ROUND ROAST	GROUND CHUCK BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.4 MG	1.6 MG
Potassium, K	286 MG	0 MG
Sodium, Na	40 MG	67 MG

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