100% GRAPEFRUIT JUICE vs 100% APPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% GRAPEFRUIT JUICE wins in 6 out of 11 nutrient categories

100% GRAPEFRUIT JUICE: 6 vs 100% APPLE JUICE FROM CONCENTRATE: 2 (3 ties)

Overview

Nutrient	100% GRAPEFRUIT JUICE	100% APPLE JUICE FROM CONCENTRATE	Winner
Calories	33 cal	51 cal
Protein	0.4 g	0 g
Carbs	7.5 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPEFRUIT JUICE	100% APPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	25 MG	0.8 MG

Mineral	100% GRAPEFRUIT JUICE	100% APPLE JUICE FROM CONCENTRATE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	121 MG	81 MG
Sodium, Na	2 MG	7 MG

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