100% GRAPEFRUIT JUICE vs VEGETABLE & FRUIT JUICE BLEND

Nutrition comparison per 100 g serving

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VEGETABLE & FRUIT JUICE BLEND wins in 8 out of 17 nutrient categories

100% GRAPEFRUIT JUICE: 5 vs VEGETABLE & FRUIT JUICE BLEND: 8 (4 ties)

Overview

Nutrient	100% GRAPEFRUIT JUICE	VEGETABLE & FRUIT JUICE BLEND	Winner
Calories	38 cal	15 cal
Protein	0.4 g	0.6 g
Carbs	9.3 g	2.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPEFRUIT JUICE	VEGETABLE & FRUIT JUICE BLEND	Winner
Niacin	0.2 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	25.3 MG	1.8 MG
Vitamin K (phylloquinone)	0 UG	12 UG

Mineral	100% GRAPEFRUIT JUICE	VEGETABLE & FRUIT JUICE BLEND	Winner
Calcium, Ca	9 MG	32 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	9 MG	0 MG
Potassium, K	127 MG	266 MG
Sodium, Na	7 MG	68 MG

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