100% GRAPEFRUIT JUICE vs COLD PRESSED VEGETABLE & FRUIT JUICE BLEND
Nutrition comparison per 100 g serving
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COLD PRESSED VEGETABLE & FRUIT JUICE BLEND wins in 8 out of 17 nutrient categories
100% GRAPEFRUIT JUICE: 6
vs
COLD PRESSED VEGETABLE & FRUIT JUICE BLEND: 8
(3 ties)
Overview
| Nutrient | 100% GRAPEFRUIT JUICE | COLD PRESSED VEGETABLE & FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 38 cal | 11 cal | |
| Protein | 0.4 g | 0.9 g | |
| Carbs | 9.3 g | 2.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPEFRUIT JUICE | COLD PRESSED VEGETABLE & FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Niacin | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 0.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 17.8 UG |
Minerals
| Mineral | 100% GRAPEFRUIT JUICE | COLD PRESSED VEGETABLE & FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 3 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Potassium, K | 127 MG | 258 MG | |
| Sodium, Na | 7 MG | 92 MG |