100% GRAPE JUICE FROM CONCENTRATE vs 100% JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% GRAPE JUICE FROM CONCENTRATE: 2 vs 100% JUICE FROM CONCENTRATE: 2 (6 ties)

Overview

Nutrient	100% GRAPE JUICE FROM CONCENTRATE	100% JUICE FROM CONCENTRATE	Winner
Calories	67 cal	71 cal
Protein	0 g	0.4 g
Carbs	16.7 g	16.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPE JUICE FROM CONCENTRATE	100% JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	25 MG	32.5 MG

Mineral	100% GRAPE JUICE FROM CONCENTRATE	100% JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0 MG
Sodium, Na	15 MG	15 MG	Tie

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