100% GRAPE JUICE FROM CONCENTRATE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 5 out of 10 nutrient categories

100% GRAPE JUICE FROM CONCENTRATE: 1 vs 100% JUICE: 5 (4 ties)

Overview

Nutrient	100% GRAPE JUICE FROM CONCENTRATE	100% JUICE	Winner
Calories	62 cal	38 cal
Protein	0 g	0.8 g
Carbs	15.8 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPE JUICE FROM CONCENTRATE	100% JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	100% GRAPE JUICE FROM CONCENTRATE	100% JUICE	Winner
Calcium, Ca	0 MG	17 MG
Potassium, K	46 MG	158 MG
Sodium, Na	15 MG	15 MG	Tie

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