100% GRAPE JUICE vs ORGANIC ROOTS & GINGER CARROT

Nutrition comparison per 100 g serving

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ORGANIC ROOTS & GINGER CARROT wins in 8 out of 12 nutrient categories

100% GRAPE JUICE: 1 vs ORGANIC ROOTS & GINGER CARROT: 8 (3 ties)

Overview

Nutrient	100% GRAPE JUICE	ORGANIC ROOTS & GINGER CARROT	Winner
Calories	62 cal	29 cal
Protein	0 g	0.4 g
Carbs	15.8 g	6.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPE JUICE	ORGANIC ROOTS & GINGER CARROT	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG
Vitamin K (phylloquinone)	0 UG	8.2 UG

Mineral	100% GRAPE JUICE	ORGANIC ROOTS & GINGER CARROT
Calcium, Ca	0 MG	19 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	58 MG	261 MG
Sodium, Na	12 MG	51 MG

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