100% GRAPE JUICE vs COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% GRAPE JUICE wins in 7 out of 13 nutrient categories
100% GRAPE JUICE: 7
vs
COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | 100% GRAPE JUICE | COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 58 cal | 63 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.8 g | 14.0 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE | COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% GRAPE JUICE | COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 8 MG | 21 MG |