100% GRAPE JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 3 out of 9 nutrient categories

100% GRAPE JUICE: 1 vs 100% JUICE: 3 (5 ties)

Overview

Nutrient	100% GRAPE JUICE	100% JUICE	Winner
Calories	67 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPE JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	100% GRAPE JUICE	100% JUICE	Winner
Potassium, K	0 MG	142 MG
Sodium, Na	15 MG	12 MG

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