100% GRAPE JUICE vs 100% LEMON COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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100% GRAPE JUICE wins in 6 out of 13 nutrient categories

100% GRAPE JUICE: 6 vs 100% LEMON COLD PRESSED JUICE: 2 (5 ties)

Overview

Nutrient	100% GRAPE JUICE	100% LEMON COLD PRESSED JUICE	Winner
Calories	61 cal	0 cal
Protein	0.3 g	0 g
Carbs	16.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPE JUICE	100% LEMON COLD PRESSED JUICE	Winner
Vitamin C, total ascorbic acid	20.3 MG	0 MG

Mineral	100% GRAPE JUICE	Winner
Calcium, Ca	14 MG
Iron, Fe	0 MG	Tie
Magnesium, Mg	11 MG
Manganese, Mn	0 MG	Tie
Potassium, K	58 MG
Sodium, Na	5 MG

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