100% GRAPE JUICE vs APPLE JUICE BEVERAGE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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APPLE JUICE BEVERAGE FROM CONCENTRATE wins in 5 out of 13 nutrient categories
100% GRAPE JUICE: 3
vs
APPLE JUICE BEVERAGE FROM CONCENTRATE: 5
(5 ties)
Overview
| Nutrient | 100% GRAPE JUICE | APPLE JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 61 cal | 25 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 16.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE | APPLE JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 25 MG |
Minerals
| Mineral | 100% GRAPE JUICE | APPLE JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 58 MG | Tie |
| Sodium, Na | 8 MG | 12 MG |