100% GRAPE JUICE vs CONCORD GRAPE 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

100% GRAPE JUICE: 4 vs CONCORD GRAPE 100% JUICE: 4 (4 ties)

Overview

Nutrient	100% GRAPE JUICE	CONCORD GRAPE 100% JUICE	Winner
Calories	67 cal	68 cal
Protein	0 g	0.4 g
Carbs	16.7 g	16.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPE JUICE	CONCORD GRAPE 100% JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	30.4 MG

Mineral	100% GRAPE JUICE	CONCORD GRAPE 100% JUICE	Winner
Iron, Fe	0 MG	0.3 MG
Magnesium, Mg	0 MG	10 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	121 MG	40 MG
Sodium, Na	15 MG	6 MG

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