100% GRAPE JUICE vs PRETTY WATERMELON JUICE
Nutrition comparison per 100 g serving
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100% GRAPE JUICE wins in 5 out of 11 nutrient categories
100% GRAPE JUICE: 5
vs
PRETTY WATERMELON JUICE: 4
(2 ties)
Overview
| Nutrient | 100% GRAPE JUICE | PRETTY WATERMELON JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 36 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 15.8 g | 8.6 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE | PRETTY WATERMELON JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 20 MG |
Minerals
| Mineral | 100% GRAPE JUICE | PRETTY WATERMELON JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |