100% GRAPE JUICE vs DIET JUICE DRINK
Nutrition comparison per 100 g serving
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100% GRAPE JUICE wins in 5 out of 9 nutrient categories
100% GRAPE JUICE: 5
vs
DIET JUICE DRINK: 2
(2 ties)
Overview
| Nutrient | 100% GRAPE JUICE | DIET JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 62 cal | 2 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.8 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE | DIET JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | 100% GRAPE JUICE | DIET JUICE DRINK | Winner |
|---|---|---|---|
| Potassium, K | 58 MG | 4 MG | |
| Sodium, Na | 15 MG | 8 MG |