100% GRAPE JUICE vs ISLAND MANGO JUICE DRINK

Nutrition comparison per 100 g serving

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100% GRAPE JUICE wins in 5 out of 14 nutrient categories

100% GRAPE JUICE: 5 vs ISLAND MANGO JUICE DRINK: 3 (6 ties)

Overview

Nutrient	100% GRAPE JUICE	ISLAND MANGO JUICE DRINK	Winner
Calories	58 cal	55 cal
Protein	0.4 g	0 g
Carbs	15.8 g	13.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPE JUICE	ISLAND MANGO JUICE DRINK	Winner
Vitamin C, total ascorbic acid	25 MG	12.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% GRAPE JUICE	ISLAND MANGO JUICE DRINK	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	10 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	58 MG	30 MG
Sodium, Na	6 MG	17 MG

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