100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE vs FRUIT JUICE

Nutrition comparison per 100 g serving

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100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE wins in 5 out of 11 nutrient categories

100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE: 5 vs FRUIT JUICE: 2 (4 ties)

Overview

Nutrient	100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE	FRUIT JUICE	Winner
Calories	50 cal	55 cal
Protein	0 g	0 g	Tie
Carbs	12 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE	FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	45 MG	0.5 MG

Mineral	100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE	FRUIT JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	110 MG	89 MG
Sodium, Na	8 MG	6 MG

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