100% Grain-Free Bagels - Cinnamon-Raisin vs Pancakes

Nutrition comparison per 100 g serving

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100% Grain-Free Bagels - Cinnamon-Raisin wins in 6 out of 10 nutrient categories

100% Grain-Free Bagels - Cinnamon-Raisin: 6 vs Pancakes: 3 (1 ties)

Overview

Nutrient	100% Grain-Free Bagels - Cinnamon-Raisin	Pancakes	Winner
Calories	308 cal	243 cal
Protein	11.5 g	5.4 g
Carbs	29.5 g	43.2 g
Fat	15.4 g	4.7 g
Fiber	20.5 g	2.7 g
Sugar	0 g	0 g	Tie

Mineral	100% Grain-Free Bagels - Cinnamon-Raisin	Pancakes
Calcium, Ca	256 MG	68 MG
Iron, Fe	2.3 MG	1.8 MG
Potassium, K	0 MG	108 MG
Sodium, Na	564 MG	297 MG

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