100% FRUIT & VEGETABLE JUICE vs RUBY RED GRAPEFRUIT 100% JUICE

Nutrition comparison per 100 g serving

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100% FRUIT & VEGETABLE JUICE wins in 10 out of 16 nutrient categories

100% FRUIT & VEGETABLE JUICE: 10 vs RUBY RED GRAPEFRUIT 100% JUICE: 1 (5 ties)

Overview

Nutrient	100% FRUIT & VEGETABLE JUICE	RUBY RED GRAPEFRUIT 100% JUICE	Winner
Calories	38 cal	38 cal	Tie
Protein	0.4 g	0.4 g	Tie
Carbs	9.6 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT & VEGETABLE JUICE	RUBY RED GRAPEFRUIT 100% JUICE
Folate, total	42 UG	0 UG
Vitamin B-12	0.6 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	27.5 MG	26.2 MG

Mineral	100% FRUIT & VEGETABLE JUICE	RUBY RED GRAPEFRUIT 100% JUICE	Winner
Calcium, Ca	104 MG	0 MG
Iron, Fe	3.8 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	146 MG	96 MG
Sodium, Na	27 MG	0 MG
Zinc, Zn	3.1 MG	0 MG

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