100% FRUIT & VEGETABLE JUICE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 5 out of 12 nutrient categories

100% FRUIT & VEGETABLE JUICE: 4 vs ORANGE JUICE: 5 (3 ties)

Overview

Nutrient	100% FRUIT & VEGETABLE JUICE	ORANGE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.4 g	0.8 g
Carbs	10.8 g	10.8 g	Tie
Fat	0 g	0.4 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT & VEGETABLE JUICE	ORANGE JUICE	Winner
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	100% FRUIT & VEGETABLE JUICE	ORANGE JUICE
Calcium, Ca	8 MG	11 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	146 MG	207 MG
Sodium, Na	29 MG	1 MG

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