100% FRUIT & VEGETABLE JUICE vs FRUIT JUICE

Nutrition comparison per 100 g serving

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100% FRUIT & VEGETABLE JUICE wins in 5 out of 11 nutrient categories

100% FRUIT & VEGETABLE JUICE: 5 vs FRUIT JUICE: 2 (4 ties)

Overview

Nutrient	100% FRUIT & VEGETABLE JUICE	FRUIT JUICE	Winner
Calories	25 cal	41 cal
Protein	0.8 g	0.4 g
Carbs	5 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT & VEGETABLE JUICE	FRUIT JUICE	Winner
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25 MG	36.9 MG

Mineral	100% FRUIT & VEGETABLE JUICE	FRUIT JUICE	Winner
Calcium, Ca	25 MG	8 MG
Iron, Fe	0.2 MG	0.2 MG	Tie
Sodium, Na	17 MG	0 MG

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