100% FRUIT + VEGETABLE JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% FRUIT + VEGETABLE JUICE wins in 5 out of 11 nutrient categories

100% FRUIT + VEGETABLE JUICE: 5 vs 100% JUICE: 1 (5 ties)

Overview

Nutrient	100% FRUIT + VEGETABLE JUICE	100% JUICE	Winner
Calories	38 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	9.3 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT + VEGETABLE JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	86.4 MG	30 MG

Mineral	100% FRUIT + VEGETABLE JUICE	100% JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	58 MG
Sodium, Na	30 MG	15 MG

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