100% FRUIT vs BLUEBERRY PRESERVES

Nutrition comparison per 100 g serving

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100% FRUIT wins in 3 out of 7 nutrient categories

100% FRUIT: 3 vs BLUEBERRY PRESERVES: 0 (4 ties)

Overview

Nutrient	100% FRUIT	BLUEBERRY PRESERVES	Winner
Calories	217 cal	265 cal
Protein	0 g	0 g	Tie
Carbs	56.5 g	64.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% FRUIT	BLUEBERRY PRESERVES	Winner
Sodium, Na	22 MG	0 MG

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