100% FRUIT JUICE vs COOKIES 'N CREAM REDUCED FAT ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% FRUIT JUICE: 3 vs COOKIES 'N CREAM REDUCED FAT ICE CREAM: 3 (4 ties)

Overview

Nutrient	100% FRUIT JUICE	COOKIES 'N CREAM REDUCED FAT ICE CREAM	Winner
Calories	0 cal	215 cal
Protein	0 g	3.1 g
Carbs	0 g	27.7 g
Fat	0 g	9.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE	COOKIES 'N CREAM REDUCED FAT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES 'N CREAM REDUCED FAT ICE CREAM	Winner
Calcium, Ca	92 MG
Iron, Fe	0 MG	Tie
Sodium, Na	92 MG

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