100% FRUIT JUICE SMOOTHIE vs ORANGE 100% NO PULP JUICE

Nutrition comparison per 100 g serving

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ORANGE 100% NO PULP JUICE wins in 6 out of 11 nutrient categories

100% FRUIT JUICE SMOOTHIE: 3 vs ORANGE 100% NO PULP JUICE: 6 (2 ties)

Overview

Nutrient	100% FRUIT JUICE SMOOTHIE	ORANGE 100% NO PULP JUICE	Winner
Calories	54 cal	47 cal
Protein	0.4 g	0.9 g
Carbs	13.3 g	10.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE SMOOTHIE	ORANGE 100% NO PULP JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	100% FRUIT JUICE SMOOTHIE	ORANGE 100% NO PULP JUICE
Calcium, Ca	8 MG	11 MG
Iron, Fe	0.2 MG	0.1 MG
Potassium, K	88 MG	189 MG
Sodium, Na	6 MG	0 MG

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