100% FRUIT JUICE SMOOTHIE vs ORGANIC AMAZON SUPERFOOD JUICE

Nutrition comparison per 100 g serving

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100% FRUIT JUICE SMOOTHIE wins in 12 out of 17 nutrient categories

100% FRUIT JUICE SMOOTHIE: 12 vs ORGANIC AMAZON SUPERFOOD JUICE: 3 (2 ties)

Overview

Nutrient	100% FRUIT JUICE SMOOTHIE	ORGANIC AMAZON SUPERFOOD JUICE	Winner
Calories	45 cal	33 cal
Protein	0.6 g	0.4 g
Carbs	10.2 g	9.2 g
Fat	0 g	1.0 g
Fiber	0.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE SMOOTHIE	ORGANIC AMAZON SUPERFOOD JUICE	Winner
Niacin	0.2 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	5.1 MG	0 MG

Mineral	100% FRUIT JUICE SMOOTHIE	ORGANIC AMAZON SUPERFOOD JUICE	Winner
Calcium, Ca	23 MG	8 MG
Iron, Fe	0.2 MG	0 MG
Magnesium, Mg	14 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	11 MG	0 MG
Potassium, K	175 MG	0 MG
Sodium, Na	28 MG	6 MG

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